Floatation therapy has many positive benefits, the most well known however is for stress and anxiety. The fast pace of the modern lifestyle can make it difficult for us to find time and places for mental rest and recovery, this is one of the main reasons floatation therapy is becoming so popular.
When resting at home, we often have to fight against things such as neighbours, traffic noise, noise of appliances, noise of house-mates, etc. Having a floatation tank to visit and use for an hour or two at a time is a modern luxury and provides a setting which is unrivalled compared to any other kind of relaxation techniques.
Another major benefit of such tanks is you are able to achieve extreme levels of relaxation, without needing to understand or master and special techniques like meditation or yoga.
The above are the main reasons the popularity of floatation therapy for anxiety is growing rapidly, and with the cost of such sessions within financial reach of almost everyone, we expect the demand for use of floatation tanks for stress and anxiety relief to grow rapidly in the coming months and years ahead.